Personal Journey and Approach

As a first-generation American, I navigated the intersection of two worlds, blending family heritage with modern American culture. Growing up, I witnessed the disparity in how mental health was perceived within my family, where emotional struggles were often met with silence. This contrast inspired me to embark on a healing journey that revealed the interconnectedness of mind, body, and spirit. Through therapy, mindfulness, and energy work, I discovered the transformative power of holistic healing practices.

Professional Philosophy and Services

Motivated by my personal transformation, I dedicated myself to bridging the gap between clinical therapy and holistic wellness. This fusion forms the core of my practice, offering trauma-informed, culturally sensitive therapy, somatic techniques, and energy work. My approach centers on a personalized care model that respects each individual’s identity, story, and needs. I strive to create a safe and supportive space where clients can find healing, empowerment, and a sense of belonging.

Industry Experience and Commitment

With over 15 years of experience in community-based settings, I have honed my skills in providing trauma-informed care to diverse populations. My work focuses on addressing systemic and personal challenges faced by marginalized communities, integrating traditional talk therapy with mindfulness and somatic practices. As a bilingual provider, I am dedicated to breaking language and cultural barriers in mental health care, ensuring that clients feel understood, supported, and empowered. Through collaboration with community organizations and healthcare providers, I aim to contribute to lasting change at both individual and collective levels, believing that healing is a sacred and powerful journey towards authenticity and balance.